Services

Working with a background in eating disorders and intuitive eating, I help promote simple nutrition tools to optimize fertility, pregnancy, and women’s health, while also improving your relationship with food and body image.

I specialize in nutrition counselling for…

Fertility

  • Nutrition therapy for infertility

  • Male and Female fertility counselling

  • Reproductive conditions

  • PCOS

  • Endometriosis

Pregnancy

  • Pre-natal, peri-natal, and post-natal nutrition counseling.

  • Nutrition for pregnancy trimesters

  • Breast/Chest-feeding

  • Food aversions, nausea, cravings

  • Gestational Diabetes

Intuitive Eating

  • Food freedom

  • Mindful eating

  • Disordered eating recovery

  • Responsive feeding

Nutrition Services

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Individual Nutrition Assessment $140

An initial visit includes a comprehensive nutrition assessment, nutrition education, goal setting, individualized nutrition care plan, and tailored nutrition resources.

Follow-Up Nutrition Counselling $82.50

Regular follow-up visits help to sustain and build healthy change. During the follow-up, we will check in on goals, address barriers, review records and symptoms, and provide additional necessary education and support.

Meal Planning add-on’s available

(starting at $60.00/month)
Following any nutrition assessment or package, meal plans can be added on to help provide guidance and inspiration.

Nutrigenomix - Nutritional Genetic Testing with Review Session $590

Nutrition genetic testing for 77 different genes - giving you deep insight into how your genetic coding may impact different aspects of your health, such as your ability to metabolize certain nutrients, MTHFR mutations, how your body reacts to caffeine, lactose, activity, and more. We are able to use these results to help personalize your health and wellness plan during an included 45 minute review session. Click here to see a sample report.

Nutrition Presentation / Group Education

Personalized group education. Topics and pricing can be discussed on as needed basis, contact for more information.

In Nova Scotia, all insurance companies offer Dietitian services as a reimbursable benefit. Check with your provider to see if your employer has you covered. Please note that direct billing may be available for individual sessions and services, but is not currently available for packages. However, you can be provided with receipts to submit for reimbursement from your insurance provider for any package services.

Sliding scale pricing is available for virtual appointments by request.

Above listed prices are up to date as of Sept 15 2024, and are subject to change.