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Rachel Hilts Rachel Hilts

When should I start feeding my baby solid foods?

Are you currently pregnant, or do you have a new baby and have started to wonder when you should be starting to transition them from breastmilk or formula to a diet that includes some solid foods (or purees)?

If so - this is the post for you!

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Rachel Hilts Rachel Hilts

Optimizing Baby’s Brain Development: Important Nutrients

The first 1000 days, from conception until 2 years, are a very important time for the growth and development of your baby, especially for their brain.

In this post we will the important nutrients that will help your babies brain develop, and what foods you can find these nutrients in!

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