Optimize fertility, get healthy periods, and feel like you again all while ditching food guilt, through personalized nutrition support.
Hi, I’m Rachel - A Registered Dietitian.
I specialize in fertility, pregnancy, and hormone health.
My mission is to help you build a healthy relationship with food while teaching the nutrition fundamentals that support your reproductive, digestive, and hormonal well-being.
I’ll help you optimize your nutrition and lifestyle so you can reach your goals - whether that means preparing for pregnancy, restoring a regular menstrual cycle, or healing your relationship with food and body.
I work with individuals experiencing PCOS, Endometriosis, Hypothalamic Amenorrhea, Infertility, and Irritable Bowel Syndrome (IBS), as well as those who simply want to feel confident they’re supporting a healthy conception or pregnancy.
Wherever you are in your journey, I’m here to provide compassionate, evidence-based nutrition care tailored to your needs.
My promise to you…
As a dietitian, it is my responsibility to give you the most up-to-date, evidence based information. I will take this one step further by always educating you on the how and the why behind making dietary changes, and how they impact your unique and individual body. I will never promote fad diets or products, and will always provide individualized advice that is tailored to you. I will always put your care first with my weight-inclusive, patient-centered approach - and work together to identify root causes and treat you holistically.